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Detox is de-rigeur for executive cognoscenti, but there is scope for improvement on the standard approach.
Holistic Holidays announce their Holistic Detox tuned by the transformations of thousands of guests since 1999. Lynne Oliver and Stuart Forster have the bottle to incorporate powerful holistic techniques into their mainstream resort, dispelling any notion of wackiness. Their unique HO2 formula refreshes all the parts, even those that are usually neglected, or not understood.
A dictionary definition decrees holistic to be emphasizing the organic or functional relation between parts and the whole. Detox is short for detoxification and is concerned with the removal of toxic substances from the body. Lynne and Stuart address the constituent parts of a person; mind, body, emotion and spirit. In some of us the mind is overtaxed, the body is maltreated, the emotions are blocked and the spirit is left to look after itself. If any of these components is out of balance then a state of
dis-ease prevails.
You don’t need a prescription for gentle safe stretching, proper use of breath, quietening of the mind and higher states of awareness, although Holistic Holidays have several regular Doctor clients.
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Lynne is an internationally renowned yoga teacher, specialising in all levels. By breath practice she will help you develop flexibility and dissolve muscular tension. Sound resonance in certain postures can also free blocked energy. The ultimate learning is how to use breath and sound in conjunction with awareness. It can usually help lower back pain, neck and shoulder problems, and arm strain from computer use.
At the panoramic Villa Isis in the Lanzarote biosphere, you have a balance between personal space and kindred company. They place great store on appreciation of the environment from their own botanic garden, island views and guided tours into volcanic wilderness and eco-architectural attractions.
Food is vegetarian with optional fish or chicken. They will point you to charming restaurants only known by locals that serve fresh fish against a tableau of turquoise breakers and the setting sun.
Excellence in yoga is matched by tip-top therapists who offer massage, shiatsu, reiki, reflexology, kinesiology topped up by beauty therapy and hair styling.
Its easy to get to, with 3-4 hr direct flights from 17 UK airports. You will be met at the airport and escorted to and from the villa.
This is the stuff of well-being and is available to all.
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