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Having the right balance of personal space and convivial company is desirable.
The great thing about meeting a kindred spirit on holiday is that you are not dealing with family or close friends who have an ongoing agenda with you.
Sharing with a stranger is sometimes easier than close friends or family.
More importantly its good to be able to have your own room, your own private space where you can take time to yourself.
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The yoga or the therapy is the lesson, but the vital practice is being on your own, without interruption and observing your behaviour in a new light.
You need personal solitude, to experiment, with your new-found awareness tool, in being a co-operative witness to yourself, to realise what it is you do, that sabotages your natural state of health and happiness.
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